About Us

Philosophy

“Exercise is the best medicine”

In the journey from pain and injury to recovery, passive rest will not heal and make the conditions a whole lot worse.

The best way out is always through.

By relaxing fascia and muscles through manual therapy, with the aid of the “best medicine”, your prolonged injury and pain will be cured naturally.

“Mindful body”

Muscles and fascia are not the only causes of pain. Problems initiated by emotions and internal organs will also reflect on the human body.

Health is not just physical.

True health is a healthy mind in a healthy body.

“Mindful body” will be realized by releasing toxic wastes and negative emotions from the body through treatment.

Instructors

Our instructors

In the journey from pain and injury to recovery, passive rest will not heal and make the conditions a whole lot worse. The best way out is always through.

True health is a healthy mind in a healthy body. “Mindful body” will be realized by releasing toxic wastes and negative emotions from the body through treatment.

We provide one-to-one assessment, examination and treatment, muscle strength and motion testing for pain management based on principles of exercise and sports training.

We programme targeted rehabilitation training and stretching plans for pain caused by muscle imbalances, tensions or weaknesses.

Marty

Myofascial Release Therapist

Ricky

Craniosacral Therapist

Eunice

Rehabilitation Exercise Coach

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